Manhã nutritiva e deliciosa / nutritious and delicious breakfast

Manhã nutritiva e deliciosa: leite com flocos de aveia, granola, nozes, amêndoas e cranberries. Uma taça com fruta e um smoothie de morango e espinafres.

Nutritious and delicious breakfast: milk with oatmeal, granola, nuts, almonds and cranberries. A bowl of fruit and a smoothie of strawberries and spinach.